Mighty Muffin by FlapJacked,Flap Jacked nutrition facts
Macro breakdown
36.4 g
36% of calories
40 g
40% of calories
10.9 g
24% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
400
for 1 × 55 g
Protein
36.4 g
Carbs
40 g
Fat
10.9 g
Fibre
9.1 g
Sugar
16.4 g
Sodium
636 mg
Nutrition facts
| Calories | 400 |
| Protein | 36.4 g |
| Carbohydrates | 40 g |
| Sugar | 16.4 g |
| Fibre | 9.1 g |
| Fat | 10.9 g |
| Saturated fat | 5.5 g |
| Sodium | 636 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 400 | 36.4 g | 40 g | 10.9 g | 636 mg |
| Per 100 g | 727 | 66.2 g | 72.7 g | 19.8 g | 1,156 mg |
Is Mighty Muffin by FlapJacked,Flap Jacked healthy?
Mighty Muffin by FlapJacked,Flap Jacked has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Mighty Muffin by FlapJacked,Flap Jacked?
Mighty Muffin by FlapJacked,Flap Jacked has 400 calories per serving (55 g (55 g)).
How much protein is in Mighty Muffin by FlapJacked,Flap Jacked?
A serving of Mighty Muffin by FlapJacked,Flap Jacked contains 36.4 g of protein.
How many carbs are in Mighty Muffin by FlapJacked,Flap Jacked?
A serving of Mighty Muffin by FlapJacked,Flap Jacked has 40 g of carbohydrates, including 16.4 g of sugar.