Mighty Muffin, Cinnamon Apple by Flap Jacked nutrition facts
Macro breakdown
36.4 g
35% of calories
41.8 g
41% of calories
10.9 g
24% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
418
for 1 × 55 g
Protein
36.4 g
Carbs
41.8 g
Fat
10.9 g
Fibre
9.1 g
Sugar
18.2 g
Sodium
655 mg
Nutrition facts
| Calories | 418 |
| Protein | 36.4 g |
| Carbohydrates | 41.8 g |
| Sugar | 18.2 g |
| Fibre | 9.1 g |
| Fat | 10.9 g |
| Saturated fat | 6.4 g |
| Sodium | 655 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 418 | 36.4 g | 41.8 g | 10.9 g | 655 mg |
| Per 100 g | 760 | 66.2 g | 76 g | 19.8 g | 1,191 mg |
Is Mighty Muffin, Cinnamon Apple by Flap Jacked healthy?
Mighty Muffin, Cinnamon Apple by Flap Jacked has 418 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
Track Mighty Muffin, Cinnamon Apple by Flap Jacked in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Mighty Muffin, Cinnamon Apple by Flap Jacked?
Mighty Muffin, Cinnamon Apple by Flap Jacked has 418 calories per serving (55 g (55 g)).
How much protein is in Mighty Muffin, Cinnamon Apple by Flap Jacked?
A serving of Mighty Muffin, Cinnamon Apple by Flap Jacked contains 36.4 g of protein.
How many carbs are in Mighty Muffin, Cinnamon Apple by Flap Jacked?
A serving of Mighty Muffin, Cinnamon Apple by Flap Jacked has 41.8 g of carbohydrates, including 18.2 g of sugar.