Mikey’s by Jmt Foods nutrition facts
274calories per 1 muffin (62 g)
Macro breakdown
Protein
14.5 g
20% of calories
Carbs
12.9 g
18% of calories
Fat
19.4 g
61% of calories
Portion calculator
Base serving: 1 muffin (62 g)
Servings
Calories
274
for 1 × 1 muffin
Protein
14.5 g
Carbs
12.9 g
Fat
19.4 g
Fibre
4.8 g
Sugar
6.5 g
Sodium
597 mg
Nutrition facts
| Calories | 274 |
| Protein | 14.5 g |
| Carbohydrates | 12.9 g |
| Sugar | 6.5 g |
| Fibre | 4.8 g |
| Fat | 19.4 g |
| Saturated fat | 3.2 g |
| Sodium | 597 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (62 g) | 274 | 14.5 g | 12.9 g | 19.4 g | 597 mg |
| Per 100 g | 442 | 23.4 g | 20.8 g | 31.3 g | 963 mg |
Is Mikey’s by Jmt Foods healthy?
Mikey’s by Jmt Foods has 274 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (597 mg per serving).
Track Mikey’s by Jmt Foods in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Mikey’s by Jmt Foods?
Mikey’s by Jmt Foods has 274 calories per serving (1 muffin (62 g)).
How much protein is in Mikey’s by Jmt Foods?
A serving of Mikey’s by Jmt Foods contains 14.5 g of protein.
How many carbs are in Mikey’s by Jmt Foods?
A serving of Mikey’s by Jmt Foods has 12.9 g of carbohydrates, including 6.5 g of sugar.