MunchMate
Grocery

Mild Cheddar 5lb Bag by Member's Mark nutrition facts

393calories per 0.25 cup (28 g)

Macro breakdown

Protein

25 g

26% of calories

Carbs

0 g

0% of calories

Fat

32.1 g

74% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

393

for 1 × 0.25 cup

Protein

25 g

Carbs

0 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

679 mg

Nutrition facts

Calories393
Protein25 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat32.1 g
Saturated fat21.4 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)39325 g0 g32.1 g679 mg
Per 100 g1,40489.3 g0 g114.6 g2,425 mg

Is Mild Cheddar 5lb Bag by Member's Mark healthy?

Mild Cheddar 5lb Bag by Member's Mark has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (679 mg per serving).

Track Mild Cheddar 5lb Bag by Member's Mark in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Mild Cheddar 5lb Bag by Member's Mark?

Mild Cheddar 5lb Bag by Member's Mark has 393 calories per serving (0.25 cup (28 g)).

How much protein is in Mild Cheddar 5lb Bag by Member's Mark?

A serving of Mild Cheddar 5lb Bag by Member's Mark contains 25 g of protein.

How many carbs are in Mild Cheddar 5lb Bag by Member's Mark?

A serving of Mild Cheddar 5lb Bag by Member's Mark has 0 g of carbohydrates, including 0 g of sugar.

Track Mild Cheddar 5lb Bag … in MunchMate