Mild Cheddar Cheese by Publix nutrition facts
Macro breakdown
23.8 g
23% of calories
4.8 g
5% of calories
33.3 g
72% of calories
Portion calculator
Base serving: 1 slice (21 g)
Calories
381
for 1 × 1 slice
Protein
23.8 g
Carbs
4.8 g
Fat
33.3 g
Fibre
0 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 381 |
| Protein | 23.8 g |
| Carbohydrates | 4.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 33.3 g |
| Saturated fat | 19 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (21 g) | 381 | 23.8 g | 4.8 g | 33.3 g | 643 mg |
| Per 100 g | 1,814 | 113.3 g | 22.7 g | 158.6 g | 3,062 mg |
Is Mild Cheddar Cheese by Publix healthy?
Mild Cheddar Cheese by Publix has 381 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Mild Cheddar Cheese by Publix?
Mild Cheddar Cheese by Publix has 381 calories per serving (1 slice (21 g)).
How much protein is in Mild Cheddar Cheese by Publix?
A serving of Mild Cheddar Cheese by Publix contains 23.8 g of protein.
How many carbs are in Mild Cheddar Cheese by Publix?
A serving of Mild Cheddar Cheese by Publix has 4.8 g of carbohydrates, including 0 g of sugar.