Mild Cheddar Cheese by Saputo Cheese nutrition facts
Macro breakdown
24.2 g
24% of calories
2 g
2% of calories
32.3 g
73% of calories
Portion calculator
Base serving: 1.75 oz (49.6 g)
Calories
383
for 1 × 1.75 oz
Protein
24.2 g
Carbs
2 g
Fat
32.3 g
Fibre
0 g
Sugar
0 g
Sodium
706 mg
Nutrition facts
| Calories | 383 |
| Protein | 24.2 g |
| Carbohydrates | 2 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.3 g |
| Saturated fat | 20.2 g |
| Sodium | 706 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.75 oz (49.6 g) | 383 | 24.2 g | 2 g | 32.3 g | 706 mg |
| Per 100 g | 772 | 48.8 g | 4.1 g | 65.1 g | 1,423 mg |
Is Mild Cheddar Cheese by Saputo Cheese healthy?
Mild Cheddar Cheese by Saputo Cheese has 383 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (706 mg per serving).
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Frequently asked
How many calories are in Mild Cheddar Cheese by Saputo Cheese?
Mild Cheddar Cheese by Saputo Cheese has 383 calories per serving (1.75 oz (49.6 g)).
How much protein is in Mild Cheddar Cheese by Saputo Cheese?
A serving of Mild Cheddar Cheese by Saputo Cheese contains 24.2 g of protein.
How many carbs are in Mild Cheddar Cheese by Saputo Cheese?
A serving of Mild Cheddar Cheese by Saputo Cheese has 2 g of carbohydrates, including 0 g of sugar.