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Mild Cheddar Cheese by Signature Select nutrition facts

393calories per 0.25 cup (28 g)

Macro breakdown

Protein

21.4 g

21% of calories

Carbs

7.1 g

7% of calories

Fat

32.1 g

72% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

393

for 1 × 0.25 cup

Protein

21.4 g

Carbs

7.1 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories393
Protein21.4 g
Carbohydrates7.1 g
Sugar0 g
Fibre0 g
Fat32.1 g
Saturated fat17.9 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)39321.4 g7.1 g32.1 g643 mg
Per 100 g1,40476.4 g25.5 g114.6 g2,296 mg

Is Mild Cheddar Cheese by Signature Select healthy?

Mild Cheddar Cheese by Signature Select has 393 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Mild Cheddar Cheese by Signature Select?

Mild Cheddar Cheese by Signature Select has 393 calories per serving (0.25 cup (28 g)).

How much protein is in Mild Cheddar Cheese by Signature Select?

A serving of Mild Cheddar Cheese by Signature Select contains 21.4 g of protein.

How many carbs are in Mild Cheddar Cheese by Signature Select?

A serving of Mild Cheddar Cheese by Signature Select has 7.1 g of carbohydrates, including 0 g of sugar.

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