Mild Cheddar Cheese by Western Select nutrition facts
Macro breakdown
25 g
24% of calories
0 g
0% of calories
35.7 g
76% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
429
for 1 × 1 oz
Protein
25 g
Carbs
0 g
Fat
35.7 g
Fibre
0 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 429 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 35.7 g |
| Saturated fat | 21.4 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 25 g | 0 g | 35.7 g | 643 mg |
| Per 100 g | 1,532 | 89.3 g | 0 g | 127.5 g | 2,296 mg |
Is Mild Cheddar Cheese by Western Select healthy?
Mild Cheddar Cheese by Western Select has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Mild Cheddar Cheese by Western Select?
Mild Cheddar Cheese by Western Select has 429 calories per serving (1 oz (28 g)).
How much protein is in Mild Cheddar Cheese by Western Select?
A serving of Mild Cheddar Cheese by Western Select contains 25 g of protein.
How many carbs are in Mild Cheddar Cheese by Western Select?
A serving of Mild Cheddar Cheese by Western Select has 0 g of carbohydrates, including 0 g of sugar.