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Mild Cheddar Cheese Dip, Mild Cheddar by Utz nutrition facts

145calories per 31 g (31 g)

Macro breakdown

Protein

3.2 g

9% of calories

Carbs

6.5 g

18% of calories

Fat

11.3 g

72% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

145

for 1 × 31 g

Protein

3.2 g

Carbs

6.5 g

Fat

11.3 g

Fibre

0 g

Sugar

3.2 g

Sodium

871 mg

Nutrition facts

Calories145
Protein3.2 g
Carbohydrates6.5 g
Sugar3.2 g
Fibre0 g
Fat11.3 g
Saturated fat3.2 g
Sodium871 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)1453.2 g6.5 g11.3 g871 mg
Per 100 g46810.4 g20.8 g36.5 g2,810 mg

Is Mild Cheddar Cheese Dip, Mild Cheddar by Utz healthy?

Mild Cheddar Cheese Dip, Mild Cheddar by Utz has 145 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (871 mg per serving).

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Frequently asked

How many calories are in Mild Cheddar Cheese Dip, Mild Cheddar by Utz?

Mild Cheddar Cheese Dip, Mild Cheddar by Utz has 145 calories per serving (31 g (31 g)).

How much protein is in Mild Cheddar Cheese Dip, Mild Cheddar by Utz?

A serving of Mild Cheddar Cheese Dip, Mild Cheddar by Utz contains 3.2 g of protein.

How many carbs are in Mild Cheddar Cheese Dip, Mild Cheddar by Utz?

A serving of Mild Cheddar Cheese Dip, Mild Cheddar by Utz has 6.5 g of carbohydrates, including 3.2 g of sugar.

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