Mild Cheddar Fancy Shredded Cheese by Harris Teeter nutrition facts
Macro breakdown
21.4 g
22% of calories
3.6 g
4% of calories
32.1 g
74% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
393
for 1 × 0.25 cup
Protein
21.4 g
Carbs
3.6 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
679 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 21.4 g | 3.6 g | 32.1 g | 679 mg |
| Per 100 g | 1,404 | 76.4 g | 12.8 g | 114.6 g | 2,425 mg |
Is Mild Cheddar Fancy Shredded Cheese by Harris Teeter healthy?
Mild Cheddar Fancy Shredded Cheese by Harris Teeter has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
Track Mild Cheddar Fancy Shredded Cheese by Harris Teeter in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Mild Cheddar Fancy Shredded Cheese by Harris Teeter?
Mild Cheddar Fancy Shredded Cheese by Harris Teeter has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Mild Cheddar Fancy Shredded Cheese by Harris Teeter?
A serving of Mild Cheddar Fancy Shredded Cheese by Harris Teeter contains 21.4 g of protein.
How many carbs are in Mild Cheddar Fancy Shredded Cheese by Harris Teeter?
A serving of Mild Cheddar Fancy Shredded Cheese by Harris Teeter has 3.6 g of carbohydrates, including 0 g of sugar.