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Mild Chunky Mango-lime Salsa, Mild by Signature Select nutrition facts

50calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

10 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

50

for 1 × 30 g

Protein

0 g

Carbs

10 g

Fat

0 g

Fibre

0 g

Sugar

6.7 g

Sodium

450 mg

Nutrition facts

Calories50
Protein0 g
Carbohydrates10 g
Sugar6.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)500 g10 g0 g450 mg
Per 100 g1670 g33.3 g0 g1,500 mg

Is Mild Chunky Mango-lime Salsa, Mild by Signature Select healthy?

Mild Chunky Mango-lime Salsa, Mild by Signature Select has 50 calories per serving. Here's the quick read:

  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (450 mg per serving).

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Frequently asked

How many calories are in Mild Chunky Mango-lime Salsa, Mild by Signature Select?

Mild Chunky Mango-lime Salsa, Mild by Signature Select has 50 calories per serving (30 g (30 g)).

How much protein is in Mild Chunky Mango-lime Salsa, Mild by Signature Select?

A serving of Mild Chunky Mango-lime Salsa, Mild by Signature Select contains 0 g of protein.

How many carbs are in Mild Chunky Mango-lime Salsa, Mild by Signature Select?

A serving of Mild Chunky Mango-lime Salsa, Mild by Signature Select has 10 g of carbohydrates, including 6.7 g of sugar.

Track Mild Chunky Mango-lim… in MunchMate