MunchMate
Grocery

Mild Chunky Salsa by Kitchen Cooked Inc. nutrition facts

78calories per 32 g (32 g)

Macro breakdown

Protein

3.1 g

17% of calories

Carbs

15.6 g

83% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

78

for 1 × 32 g

Protein

3.1 g

Carbs

15.6 g

Fat

0 g

Fibre

3.1 g

Sugar

12.5 g

Sodium

422 mg

Nutrition facts

Calories78
Protein3.1 g
Carbohydrates15.6 g
Sugar12.5 g
Fibre3.1 g
Fat0 g
Saturated fat0 g
Sodium422 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)783.1 g15.6 g0 g422 mg
Per 100 g2449.8 g48.8 g0 g1,319 mg

Is Mild Chunky Salsa by Kitchen Cooked Inc. healthy?

Mild Chunky Salsa by Kitchen Cooked Inc. has 78 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sugar (13 g per serving) — worth keeping an eye on.
  • High in sodium (422 mg per serving).

Track Mild Chunky Salsa by Kitchen Cooked Inc. in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Mild Chunky Salsa by Kitchen Cooked Inc.?

Mild Chunky Salsa by Kitchen Cooked Inc. has 78 calories per serving (32 g (32 g)).

How much protein is in Mild Chunky Salsa by Kitchen Cooked Inc.?

A serving of Mild Chunky Salsa by Kitchen Cooked Inc. contains 3.1 g of protein.

How many carbs are in Mild Chunky Salsa by Kitchen Cooked Inc.?

A serving of Mild Chunky Salsa by Kitchen Cooked Inc. has 15.6 g of carbohydrates, including 12.5 g of sugar.

Track Mild Chunky Salsa by … in MunchMate