Mild Crave Roasted Garlic Hummus by Fresh Cravings nutrition facts
Macro breakdown
7.1 g
13% of calories
25 g
44% of calories
10.7 g
43% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
214
for 1 × 2 tbsp
Protein
7.1 g
Carbs
25 g
Fat
10.7 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
429 mg
Nutrition facts
| Calories | 214 |
| Protein | 7.1 g |
| Carbohydrates | 25 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 214 | 7.1 g | 25 g | 10.7 g | 429 mg |
| Per 100 g | 764 | 25.5 g | 89.3 g | 38.2 g | 1,532 mg |
Is Mild Crave Roasted Garlic Hummus by Fresh Cravings healthy?
Mild Crave Roasted Garlic Hummus by Fresh Cravings has 214 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Mild Crave Roasted Garlic Hummus by Fresh Cravings?
Mild Crave Roasted Garlic Hummus by Fresh Cravings has 214 calories per serving (2 tbsp (28 g)).
How much protein is in Mild Crave Roasted Garlic Hummus by Fresh Cravings?
A serving of Mild Crave Roasted Garlic Hummus by Fresh Cravings contains 7.1 g of protein.
How many carbs are in Mild Crave Roasted Garlic Hummus by Fresh Cravings?
A serving of Mild Crave Roasted Garlic Hummus by Fresh Cravings has 25 g of carbohydrates, including 3.6 g of sugar.