Mild Goat Cheese by Chavrie nutrition facts
167calories per 2 tbsp (30 g)
Macro breakdown
Protein
10 g
23% of calories
Carbs
3.3 g
8% of calories
Fat
13.3 g
69% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
167
for 1 × 2 tbsp
Protein
10 g
Carbs
3.3 g
Fat
13.3 g
Fibre
0 g
Sugar
3.3 g
Sodium
417 mg
Nutrition facts
| Calories | 167 |
| Protein | 10 g |
| Carbohydrates | 3.3 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 13.3 g |
| Saturated fat | 10 g |
| Sodium | 417 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 167 | 10 g | 3.3 g | 13.3 g | 417 mg |
| Per 100 g | 557 | 33.3 g | 11.1 g | 44.3 g | 1,390 mg |
Is Mild Goat Cheese by Chavrie healthy?
Mild Goat Cheese by Chavrie has 167 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (417 mg per serving).
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Frequently asked
How many calories are in Mild Goat Cheese by Chavrie?
Mild Goat Cheese by Chavrie has 167 calories per serving (2 tbsp (30 g)).
How much protein is in Mild Goat Cheese by Chavrie?
A serving of Mild Goat Cheese by Chavrie contains 10 g of protein.
How many carbs are in Mild Goat Cheese by Chavrie?
A serving of Mild Goat Cheese by Chavrie has 3.3 g of carbohydrates, including 3.3 g of sugar.