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Mild Ground Italian Sausage by Good & Gather nutrition facts

321calories per 56 g (56 g)

Macro breakdown

Protein

17.9 g

22% of calories

Carbs

3.6 g

4% of calories

Fat

26.8 g

74% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

321

for 1 × 56 g

Protein

17.9 g

Carbs

3.6 g

Fat

26.8 g

Fibre

0 g

Sugar

1.8 g

Sodium

696 mg

Nutrition facts

Calories321
Protein17.9 g
Carbohydrates3.6 g
Sugar1.8 g
Fibre0 g
Fat26.8 g
Saturated fat8.9 g
Sodium696 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)32117.9 g3.6 g26.8 g696 mg
Per 100 g57332 g6.4 g47.9 g1,243 mg

Is Mild Ground Italian Sausage by Good & Gather healthy?

Mild Ground Italian Sausage by Good & Gather has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (696 mg per serving).

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Frequently asked

How many calories are in Mild Ground Italian Sausage by Good & Gather?

Mild Ground Italian Sausage by Good & Gather has 321 calories per serving (56 g (56 g)).

How much protein is in Mild Ground Italian Sausage by Good & Gather?

A serving of Mild Ground Italian Sausage by Good & Gather contains 17.9 g of protein.

How many carbs are in Mild Ground Italian Sausage by Good & Gather?

A serving of Mild Ground Italian Sausage by Good & Gather has 3.6 g of carbohydrates, including 1.8 g of sugar.

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