Mild Guacamole by Freshline nutrition facts
90calories per 2 tbsp (50 g)
Macro breakdown
Protein
2 g
8% of calories
Carbs
8 g
31% of calories
Fat
7 g
61% of calories
Portion calculator
Base serving: 2 tbsp (50 g)
Servings
Calories
90
for 1 × 2 tbsp
Protein
2 g
Carbs
8 g
Fat
7 g
Fibre
4 g
Sugar
2 g
Sodium
460 mg
Nutrition facts
| Calories | 90 |
| Protein | 2 g |
| Carbohydrates | 8 g |
| Sugar | 2 g |
| Fibre | 4 g |
| Fat | 7 g |
| Saturated fat | 0 g |
| Sodium | 460 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (50 g) | 90 | 2 g | 8 g | 7 g | 460 mg |
| Per 100 g | 180 | 4 g | 16 g | 14 g | 920 mg |
Is Mild Guacamole by Freshline healthy?
Mild Guacamole by Freshline has 90 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •High in sodium (460 mg per serving).
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Frequently asked
How many calories are in Mild Guacamole by Freshline?
Mild Guacamole by Freshline has 90 calories per serving (2 tbsp (50 g)).
How much protein is in Mild Guacamole by Freshline?
A serving of Mild Guacamole by Freshline contains 2 g of protein.
How many carbs are in Mild Guacamole by Freshline?
A serving of Mild Guacamole by Freshline has 8 g of carbohydrates, including 2 g of sugar.