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Mild Heat Black Bean Salsa by Shoprite nutrition facts

67calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

20% of calories

Carbs

13.3 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

67

for 1 × 2 tbsp

Protein

3.3 g

Carbs

13.3 g

Fat

0 g

Fibre

0 g

Sugar

3.3 g

Sodium

700 mg

Nutrition facts

Calories67
Protein3.3 g
Carbohydrates13.3 g
Sugar3.3 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium700 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)673.3 g13.3 g0 g700 mg
Per 100 g22311.1 g44.3 g0 g2,333 mg

Is Mild Heat Black Bean Salsa by Shoprite healthy?

Mild Heat Black Bean Salsa by Shoprite has 67 calories per serving. Here's the quick read:

  • •High in sodium (700 mg per serving).

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Frequently asked

How many calories are in Mild Heat Black Bean Salsa by Shoprite?

Mild Heat Black Bean Salsa by Shoprite has 67 calories per serving (2 tbsp (30 g)).

How much protein is in Mild Heat Black Bean Salsa by Shoprite?

A serving of Mild Heat Black Bean Salsa by Shoprite contains 3.3 g of protein.

How many carbs are in Mild Heat Black Bean Salsa by Shoprite?

A serving of Mild Heat Black Bean Salsa by Shoprite has 13.3 g of carbohydrates, including 3.3 g of sugar.

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