Mild Irish Cheddar Cheese, Mild Irish Cheddar by Aldi-Benner Company nutrition facts
Macro breakdown
25 g
24% of calories
0.4 g
0% of calories
34.3 g
75% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
411
for 1 × 1 oz
Protein
25 g
Carbs
0.4 g
Fat
34.3 g
Fibre
0 g
Sugar
0 g
Sodium
700 mg
Nutrition facts
| Calories | 411 |
| Protein | 25 g |
| Carbohydrates | 0.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 34.3 g |
| Saturated fat | 22.9 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 411 | 25 g | 0.4 g | 34.3 g | 700 mg |
| Per 100 g | 1,468 | 89.3 g | 1.3 g | 122.5 g | 2,500 mg |
Is Mild Irish Cheddar Cheese, Mild Irish Cheddar by Aldi-Benner Company healthy?
Mild Irish Cheddar Cheese, Mild Irish Cheddar by Aldi-Benner Company has 411 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (700 mg per serving).
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Frequently asked
How many calories are in Mild Irish Cheddar Cheese, Mild Irish Cheddar by Aldi-Benner Company?
Mild Irish Cheddar Cheese, Mild Irish Cheddar by Aldi-Benner Company has 411 calories per serving (1 oz (28 g)).
How much protein is in Mild Irish Cheddar Cheese, Mild Irish Cheddar by Aldi-Benner Company?
A serving of Mild Irish Cheddar Cheese, Mild Irish Cheddar by Aldi-Benner Company contains 25 g of protein.
How many carbs are in Mild Irish Cheddar Cheese, Mild Irish Cheddar by Aldi-Benner Company?
A serving of Mild Irish Cheddar Cheese, Mild Irish Cheddar by Aldi-Benner Company has 0.4 g of carbohydrates, including 0 g of sugar.