Mild Mole Verde Cooking Sauce by Signature Select nutrition facts

144calories per 118 ml (118 g)

Macro breakdown

Protein

3.4 g

9% of calories

Carbs

6.8 g

18% of calories

Fat

11.9 g

72% of calories

Portion calculator

Base serving: 118 ml (118 g)

Servings

Calories

144

for 1 × 118 ml

Protein

3.4 g

Carbs

6.8 g

Fat

11.9 g

Fibre

0.8 g

Sugar

2.5 g

Sodium

686 mg

Nutrition facts

Calories	144
Protein	3.4 g
Carbohydrates	6.8 g
Sugar	2.5 g
Fibre	0.8 g
Fat	11.9 g
Saturated fat	1.3 g
Sodium	686 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 118 ml (118 g)	144	3.4 g	6.8 g	11.9 g	686 mg
Per 100 g	122	2.9 g	5.7 g	10.1 g	581 mg

Is Mild Mole Verde Cooking Sauce by Signature Select healthy?

Mild Mole Verde Cooking Sauce by Signature Select has 144 calories per serving. Here's the quick read:

•High in sodium (686 mg per serving).

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Frequently asked

How many calories are in Mild Mole Verde Cooking Sauce by Signature Select?

Mild Mole Verde Cooking Sauce by Signature Select has 144 calories per serving (118 ml (118 g)).

How much protein is in Mild Mole Verde Cooking Sauce by Signature Select?

A serving of Mild Mole Verde Cooking Sauce by Signature Select contains 3.4 g of protein.

How many carbs are in Mild Mole Verde Cooking Sauce by Signature Select?

A serving of Mild Mole Verde Cooking Sauce by Signature Select has 6.8 g of carbohydrates, including 2.5 g of sugar.

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