Mild Okra by Mt. Olive nutrition facts
54calories per 28 g (28 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
7.1 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
54
for 1 × 28 g
Protein
0 g
Carbs
7.1 g
Fat
0 g
Fibre
—
Sugar
—
Sodium
1000 mg
Nutrition facts
| Calories | 54 |
| Protein | 0 g |
| Carbohydrates | 7.1 g |
| Sugar | — |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 54 | 0 g | 7.1 g | 0 g | 1,000 mg |
| Per 100 g | 193 | 0 g | 25.5 g | 0 g | 3,571 mg |
Is Mild Okra by Mt. Olive healthy?
Mild Okra by Mt. Olive has 54 calories per serving. Here's the quick read:
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Mild Okra by Mt. Olive?
Mild Okra by Mt. Olive has 54 calories per serving (28 g (28 g)).
How much protein is in Mild Okra by Mt. Olive?
A serving of Mild Okra by Mt. Olive contains 0 g of protein.
How many carbs are in Mild Okra by Mt. Olive?
A serving of Mild Okra by Mt. Olive has 7.1 g of carbohydrates.