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Mild Pickled Okra by Caldo International Inc. nutrition facts

19calories per 28 g (28 g)

Macro breakdown

Protein

1 g

22% of calories

Carbs

3.2 g

67% of calories

Fat

0.3 g

12% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

19

for 1 × 28 g

Protein

1 g

Carbs

3.2 g

Fat

0.3 g

Fibre

0 g

Sugar

—

Sodium

1490 mg

Nutrition facts

Calories19
Protein1 g
Carbohydrates3.2 g
Sugar—
Fibre0 g
Fat0.3 g
Saturated fat0 g
Sodium1,490 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)191 g3.2 g0.3 g1,490 mg
Per 100 g683.7 g11.5 g0.9 g5,321 mg

Is Mild Pickled Okra by Caldo International Inc. healthy?

Mild Pickled Okra by Caldo International Inc. has 19 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.
  • •High in sodium (1490 mg per serving).

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Frequently asked

How many calories are in Mild Pickled Okra by Caldo International Inc.?

Mild Pickled Okra by Caldo International Inc. has 19 calories per serving (28 g (28 g)).

How much protein is in Mild Pickled Okra by Caldo International Inc.?

A serving of Mild Pickled Okra by Caldo International Inc. contains 1 g of protein.

How many carbs are in Mild Pickled Okra by Caldo International Inc.?

A serving of Mild Pickled Okra by Caldo International Inc. has 3.2 g of carbohydrates.

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