Mild Pickled Okra by Mt. Olive nutrition facts
18calories per 28 g (28 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
3.6 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
18
for 1 × 28 g
Protein
0 g
Carbs
3.6 g
Fat
0 g
Fibre
3.6 g
Sugar
—
Sodium
1070 mg
Nutrition facts
| Calories | 18 |
| Protein | 0 g |
| Carbohydrates | 3.6 g |
| Sugar | — |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 18 | 0 g | 3.6 g | 0 g | 1,070 mg |
| Per 100 g | 64 | 0 g | 12.8 g | 0 g | 3,821 mg |
Is Mild Pickled Okra by Mt. Olive healthy?
Mild Pickled Okra by Mt. Olive has 18 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Relatively low in calories for its weight.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Mild Pickled Okra by Mt. Olive?
Mild Pickled Okra by Mt. Olive has 18 calories per serving (28 g (28 g)).
How much protein is in Mild Pickled Okra by Mt. Olive?
A serving of Mild Pickled Okra by Mt. Olive contains 0 g of protein.
How many carbs are in Mild Pickled Okra by Mt. Olive?
A serving of Mild Pickled Okra by Mt. Olive has 3.6 g of carbohydrates.