Mild Pineapple Salsa, Mild Pineapple by Food Club nutrition facts
Macro breakdown
0 g
0% of calories
13.3 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
50
for 1 × 2 tbsp
Protein
0 g
Carbs
13.3 g
Fat
0 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
400 mg
Nutrition facts
| Calories | 50 |
| Protein | 0 g |
| Carbohydrates | 13.3 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 50 | 0 g | 13.3 g | 0 g | 400 mg |
| Per 100 g | 167 | 0 g | 44.3 g | 0 g | 1,333 mg |
Is Mild Pineapple Salsa, Mild Pineapple by Food Club healthy?
Mild Pineapple Salsa, Mild Pineapple by Food Club has 50 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Mild Pineapple Salsa, Mild Pineapple by Food Club?
Mild Pineapple Salsa, Mild Pineapple by Food Club has 50 calories per serving (2 tbsp (30 g)).
How much protein is in Mild Pineapple Salsa, Mild Pineapple by Food Club?
A serving of Mild Pineapple Salsa, Mild Pineapple by Food Club contains 0 g of protein.
How many carbs are in Mild Pineapple Salsa, Mild Pineapple by Food Club?
A serving of Mild Pineapple Salsa, Mild Pineapple by Food Club has 13.3 g of carbohydrates, including 6.7 g of sugar.