MunchMate
Grocery

Mild Sweet Bbq Rub, Mild by El Sol Brands nutrition facts

250calories per 2 g (2 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

50 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 g (2 g)

Servings

Calories

250

for 1 × 2 g

Protein

0 g

Carbs

50 g

Fat

0 g

Fibre

0 g

Sugar

50 g

Sodium

4500 mg

Nutrition facts

Calories250
Protein0 g
Carbohydrates50 g
Sugar50 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium4,500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 g (2 g)2500 g50 g0 g4,500 mg
Per 100 g12,5000 g2,500 g0 g225,000 mg

Is Mild Sweet Bbq Rub, Mild by El Sol Brands healthy?

Mild Sweet Bbq Rub, Mild by El Sol Brands has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.
  • High in sodium (4500 mg per serving).

Track Mild Sweet Bbq Rub, Mild by El Sol Brands in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Mild Sweet Bbq Rub, Mild by El Sol Brands?

Mild Sweet Bbq Rub, Mild by El Sol Brands has 250 calories per serving (2 g (2 g)).

How much protein is in Mild Sweet Bbq Rub, Mild by El Sol Brands?

A serving of Mild Sweet Bbq Rub, Mild by El Sol Brands contains 0 g of protein.

How many carbs are in Mild Sweet Bbq Rub, Mild by El Sol Brands?

A serving of Mild Sweet Bbq Rub, Mild by El Sol Brands has 50 g of carbohydrates, including 50 g of sugar.

Track Mild Sweet Bbq Rub, M… in MunchMate