Milk Bar Cornflake Cookies by Milk nutrition facts
Macro breakdown
4.4 g
4% of calories
67.4 g
64% of calories
15.2 g
32% of calories
Portion calculator
Base serving: 2 cookie (46 g)
Calories
478
for 1 × 2 cookie
Protein
4.4 g
Carbs
67.4 g
Fat
15.2 g
Fibre
2.2 g
Sugar
32.6 g
Sodium
326 mg
Nutrition facts
| Calories | 478 |
| Protein | 4.4 g |
| Carbohydrates | 67.4 g |
| Sugar | 32.6 g |
| Fibre | 2.2 g |
| Fat | 15.2 g |
| Saturated fat | 8.7 g |
| Sodium | 326 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (46 g) | 478 | 4.4 g | 67.4 g | 15.2 g | 326 mg |
| Per 100 g | 1,039 | 9.5 g | 146.5 g | 33 g | 709 mg |
Is Milk Bar Cornflake Cookies by Milk healthy?
Milk Bar Cornflake Cookies by Milk has 478 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
- •High in sodium (326 mg per serving).
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Frequently asked
How many calories are in Milk Bar Cornflake Cookies by Milk?
Milk Bar Cornflake Cookies by Milk has 478 calories per serving (2 cookie (46 g)).
How much protein is in Milk Bar Cornflake Cookies by Milk?
A serving of Milk Bar Cornflake Cookies by Milk contains 4.4 g of protein.
How many carbs are in Milk Bar Cornflake Cookies by Milk?
A serving of Milk Bar Cornflake Cookies by Milk has 67.4 g of carbohydrates, including 32.6 g of sugar.