Milk by Cass Clay nutrition facts
47calories per 1 cup (236 g)
Macro breakdown
Protein
3.4 g
30% of calories
Carbs
5.5 g
49% of calories
Fat
1.1 g
21% of calories
Portion calculator
Base serving: 1 cup (236 g)
Servings
Calories
47
for 1 × 1 cup
Protein
3.4 g
Carbs
5.5 g
Fat
1.1 g
Fibre
0 g
Sugar
5.1 g
Sodium
53 mg
Nutrition facts
| Calories | 47 |
| Protein | 3.4 g |
| Carbohydrates | 5.5 g |
| Sugar | 5.1 g |
| Fibre | 0 g |
| Fat | 1.1 g |
| Saturated fat | 0.6 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (236 g) | 47 | 3.4 g | 5.5 g | 1.1 g | 53 mg |
| Per 100 g | 20 | 1.4 g | 2.3 g | 0.4 g | 22 mg |
Is Milk by Cass Clay healthy?
Milk by Cass Clay has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Milk by Cass Clay?
Milk by Cass Clay has 47 calories per serving (1 cup (236 g)).
How much protein is in Milk by Cass Clay?
A serving of Milk by Cass Clay contains 3.4 g of protein.
How many carbs are in Milk by Cass Clay?
A serving of Milk by Cass Clay has 5.5 g of carbohydrates, including 5.1 g of sugar.