Milk by Essential Everyday nutrition facts
67calories per 1 cup (240 g)
Macro breakdown
Protein
3.3 g
21% of calories
Carbs
5.4 g
33% of calories
Fat
3.3 g
46% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
67
for 1 × 1 cup
Protein
3.3 g
Carbs
5.4 g
Fat
3.3 g
Fibre
0 g
Sugar
5 g
Sodium
52 mg
Nutrition facts
| Calories | 67 |
| Protein | 3.3 g |
| Carbohydrates | 5.4 g |
| Sugar | 5 g |
| Fibre | 0 g |
| Fat | 3.3 g |
| Saturated fat | 2.1 g |
| Sodium | 52 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 67 | 3.3 g | 5.4 g | 3.3 g | 52 mg |
| Per 100 g | 28 | 1.4 g | 2.3 g | 1.4 g | 22 mg |
Is Milk by Essential Everyday healthy?
Milk by Essential Everyday has 67 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Milk by Essential Everyday?
Milk by Essential Everyday has 67 calories per serving (1 cup (240 g)).
How much protein is in Milk by Essential Everyday?
A serving of Milk by Essential Everyday contains 3.3 g of protein.
How many carbs are in Milk by Essential Everyday?
A serving of Milk by Essential Everyday has 5.4 g of carbohydrates, including 5 g of sugar.