Milk by Good & Gather nutrition facts
71calories per 1 cup (240 g)
Macro breakdown
Protein
3.3 g
19% of calories
Carbs
5.4 g
32% of calories
Fat
3.8 g
49% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
71
for 1 × 1 cup
Protein
3.3 g
Carbs
5.4 g
Fat
3.8 g
Fibre
0 g
Sugar
5 g
Sodium
58 mg
Nutrition facts
| Calories | 71 |
| Protein | 3.3 g |
| Carbohydrates | 5.4 g |
| Sugar | 5 g |
| Fibre | 0 g |
| Fat | 3.8 g |
| Saturated fat | 2.1 g |
| Sodium | 58 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 71 | 3.3 g | 5.4 g | 3.8 g | 58 mg |
| Per 100 g | 30 | 1.4 g | 2.3 g | 1.6 g | 24 mg |
Is Milk by Good & Gather healthy?
Milk by Good & Gather has 71 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Milk by Good & Gather?
Milk by Good & Gather has 71 calories per serving (1 cup (240 g)).
How much protein is in Milk by Good & Gather?
A serving of Milk by Good & Gather contains 3.3 g of protein.
How many carbs are in Milk by Good & Gather?
A serving of Milk by Good & Gather has 5.4 g of carbohydrates, including 5 g of sugar.