Milk by International Delight nutrition facts
Macro breakdown
3.8 g
31% of calories
5.8 g
49% of calories
1 g
20% of calories
Portion calculator
Base serving: 1 cup (240 g)
Calories
50
for 1 × 1 cup
Protein
3.8 g
Carbs
5.8 g
Fat
1 g
Fibre
—
Sugar
5.4 g
Sodium
121 mg
Nutrition facts
| Calories | 50 |
| Protein | 3.8 g |
| Carbohydrates | 5.8 g |
| Sugar | 5.4 g |
| Fibre | — |
| Fat | 1 g |
| Saturated fat | 0.6 g |
| Sodium | 121 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 50 | 3.8 g | 5.8 g | 1 g | 121 mg |
| Per 100 g | 21 | 1.6 g | 2.4 g | 0.4 g | 50 mg |
Is Milk by International Delight healthy?
Milk by International Delight has 50 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Milk by International Delight?
Milk by International Delight has 50 calories per serving (1 cup (240 g)).
How much protein is in Milk by International Delight?
A serving of Milk by International Delight contains 3.8 g of protein.
How many carbs are in Milk by International Delight?
A serving of Milk by International Delight has 5.8 g of carbohydrates, including 5.4 g of sugar.