Milk by Lehigh Valley Farms nutrition facts
46calories per 1 cup (240 g)
Macro breakdown
Protein
3.3 g
30% of calories
Carbs
5.4 g
49% of calories
Fat
1 g
21% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
46
for 1 × 1 cup
Protein
3.3 g
Carbs
5.4 g
Fat
1 g
Fibre
—
Sugar
5 g
Sodium
54 mg
Nutrition facts
| Calories | 46 |
| Protein | 3.3 g |
| Carbohydrates | 5.4 g |
| Sugar | 5 g |
| Fibre | — |
| Fat | 1 g |
| Saturated fat | 0.6 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 46 | 3.3 g | 5.4 g | 1 g | 54 mg |
| Per 100 g | 19 | 1.4 g | 2.3 g | 0.4 g | 23 mg |
Is Milk by Lehigh Valley Farms healthy?
Milk by Lehigh Valley Farms has 46 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Milk by Lehigh Valley Farms?
Milk by Lehigh Valley Farms has 46 calories per serving (1 cup (240 g)).
How much protein is in Milk by Lehigh Valley Farms?
A serving of Milk by Lehigh Valley Farms contains 3.3 g of protein.
How many carbs are in Milk by Lehigh Valley Farms?
A serving of Milk by Lehigh Valley Farms has 5.4 g of carbohydrates, including 5 g of sugar.