Milk by Umpqua Dairy nutrition facts
83calories per 240 ml (240 g)
Macro breakdown
Protein
2.5 g
12% of calories
Carbs
11.7 g
56% of calories
Fat
2.9 g
32% of calories
Portion calculator
Base serving: 240 ml (240 g)
Servings
Calories
83
for 1 × 240 ml
Protein
2.5 g
Carbs
11.7 g
Fat
2.9 g
Fibre
0 g
Sugar
11.2 g
Sodium
48 mg
Nutrition facts
| Calories | 83 |
| Protein | 2.5 g |
| Carbohydrates | 11.7 g |
| Sugar | 11.2 g |
| Fibre | 0 g |
| Fat | 2.9 g |
| Saturated fat | 1.9 g |
| Sodium | 48 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 240 ml (240 g) | 83 | 2.5 g | 11.7 g | 2.9 g | 48 mg |
| Per 100 g | 35 | 1 g | 4.9 g | 1.2 g | 20 mg |
Is Milk by Umpqua Dairy healthy?
Milk by Umpqua Dairy has 83 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Milk by Umpqua Dairy in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Milk by Umpqua Dairy?
Milk by Umpqua Dairy has 83 calories per serving (240 ml (240 g)).
How much protein is in Milk by Umpqua Dairy?
A serving of Milk by Umpqua Dairy contains 2.5 g of protein.
How many carbs are in Milk by Umpqua Dairy?
A serving of Milk by Umpqua Dairy has 11.7 g of carbohydrates, including 11.2 g of sugar.