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Milk by Umpqua Dairy nutrition facts

83calories per 240 ml (240 g)

Macro breakdown

Protein

2.5 g

12% of calories

Carbs

11.7 g

56% of calories

Fat

2.9 g

32% of calories

Portion calculator

Base serving: 240 ml (240 g)

Servings

Calories

83

for 1 × 240 ml

Protein

2.5 g

Carbs

11.7 g

Fat

2.9 g

Fibre

0 g

Sugar

11.2 g

Sodium

48 mg

Nutrition facts

Calories83
Protein2.5 g
Carbohydrates11.7 g
Sugar11.2 g
Fibre0 g
Fat2.9 g
Saturated fat1.9 g
Sodium48 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 240 ml (240 g)832.5 g11.7 g2.9 g48 mg
Per 100 g351 g4.9 g1.2 g20 mg

Is Milk by Umpqua Dairy healthy?

Milk by Umpqua Dairy has 83 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Milk by Umpqua Dairy?

Milk by Umpqua Dairy has 83 calories per serving (240 ml (240 g)).

How much protein is in Milk by Umpqua Dairy?

A serving of Milk by Umpqua Dairy contains 2.5 g of protein.

How many carbs are in Milk by Umpqua Dairy?

A serving of Milk by Umpqua Dairy has 11.7 g of carbohydrates, including 11.2 g of sugar.

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