Milk Caramel Filled Squares by Ghirardelli nutrition facts
Macro breakdown
6.7 g
5% of calories
60 g
47% of calories
26.7 g
47% of calories
Portion calculator
Base serving: 2 piece (30 g)
Calories
500
for 1 × 2 piece
Protein
6.7 g
Carbs
60 g
Fat
26.7 g
Fibre
0 g
Sugar
53.3 g
Sodium
150 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 53.3 g |
| Fibre | 0 g |
| Fat | 26.7 g |
| Saturated fat | 16.7 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (30 g) | 500 | 6.7 g | 60 g | 26.7 g | 150 mg |
| Per 100 g | 1,667 | 22.2 g | 200 g | 89 g | 500 mg |
Is Milk Caramel Filled Squares by Ghirardelli healthy?
Milk Caramel Filled Squares by Ghirardelli has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
- •High in sodium (150 mg per serving).
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Frequently asked
How many calories are in Milk Caramel Filled Squares by Ghirardelli?
Milk Caramel Filled Squares by Ghirardelli has 500 calories per serving (2 piece (30 g)).
How much protein is in Milk Caramel Filled Squares by Ghirardelli?
A serving of Milk Caramel Filled Squares by Ghirardelli contains 6.7 g of protein.
How many carbs are in Milk Caramel Filled Squares by Ghirardelli?
A serving of Milk Caramel Filled Squares by Ghirardelli has 60 g of carbohydrates, including 53.3 g of sugar.