Milk Caramel Spread by Goya nutrition facts
353calories per 34 g (34 g)
Macro breakdown
Protein
5.9 g
7% of calories
Carbs
58.8 g
67% of calories
Fat
10.3 g
26% of calories
Portion calculator
Base serving: 34 g (34 g)
Servings
Calories
353
for 1 × 34 g
Protein
5.9 g
Carbs
58.8 g
Fat
10.3 g
Fibre
0 g
Sugar
35.3 g
Sodium
103 mg
Nutrition facts
| Calories | 353 |
| Protein | 5.9 g |
| Carbohydrates | 58.8 g |
| Sugar | 35.3 g |
| Fibre | 0 g |
| Fat | 10.3 g |
| Saturated fat | 2.9 g |
| Sodium | 103 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 353 | 5.9 g | 58.8 g | 10.3 g | 103 mg |
| Per 100 g | 1,038 | 17.3 g | 172.9 g | 30.3 g | 303 mg |
Is Milk Caramel Spread by Goya healthy?
Milk Caramel Spread by Goya has 353 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk Caramel Spread by Goya?
Milk Caramel Spread by Goya has 353 calories per serving (34 g (34 g)).
How much protein is in Milk Caramel Spread by Goya?
A serving of Milk Caramel Spread by Goya contains 5.9 g of protein.
How many carbs are in Milk Caramel Spread by Goya?
A serving of Milk Caramel Spread by Goya has 58.8 g of carbohydrates, including 35.3 g of sugar.