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Milk Chocolate 45% Cocoa by Lindt nutrition facts

548calories per 8 piece (31 g)

Macro breakdown

Protein

6.5 g

5% of calories

Carbs

51.6 g

37% of calories

Fat

35.5 g

58% of calories

Portion calculator

Base serving: 8 piece (31 g)

Servings

Calories

548

for 1 × 8 piece

Protein

6.5 g

Carbs

51.6 g

Fat

35.5 g

Fibre

0 g

Sugar

45.2 g

Sodium

65 mg

Nutrition facts

Calories548
Protein6.5 g
Carbohydrates51.6 g
Sugar45.2 g
Fibre0 g
Fat35.5 g
Saturated fat22.6 g
Sodium65 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 piece (31 g)5486.5 g51.6 g35.5 g65 mg
Per 100 g1,76820.8 g166.5 g114.5 g210 mg

Is Milk Chocolate 45% Cocoa by Lindt healthy?

Milk Chocolate 45% Cocoa by Lindt has 548 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Milk Chocolate 45% Cocoa by Lindt?

Milk Chocolate 45% Cocoa by Lindt has 548 calories per serving (8 piece (31 g)).

How much protein is in Milk Chocolate 45% Cocoa by Lindt?

A serving of Milk Chocolate 45% Cocoa by Lindt contains 6.5 g of protein.

How many carbs are in Milk Chocolate 45% Cocoa by Lindt?

A serving of Milk Chocolate 45% Cocoa by Lindt has 51.6 g of carbohydrates, including 45.2 g of sugar.

Track Milk Chocolate 45% Co… in MunchMate