Milk Chocolate 45% Cocoa by Lindt nutrition facts
Macro breakdown
6.5 g
5% of calories
51.6 g
37% of calories
35.5 g
58% of calories
Portion calculator
Base serving: 8 piece (31 g)
Calories
548
for 1 × 8 piece
Protein
6.5 g
Carbs
51.6 g
Fat
35.5 g
Fibre
0 g
Sugar
45.2 g
Sodium
65 mg
Nutrition facts
| Calories | 548 |
| Protein | 6.5 g |
| Carbohydrates | 51.6 g |
| Sugar | 45.2 g |
| Fibre | 0 g |
| Fat | 35.5 g |
| Saturated fat | 22.6 g |
| Sodium | 65 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 piece (31 g) | 548 | 6.5 g | 51.6 g | 35.5 g | 65 mg |
| Per 100 g | 1,768 | 20.8 g | 166.5 g | 114.5 g | 210 mg |
Is Milk Chocolate 45% Cocoa by Lindt healthy?
Milk Chocolate 45% Cocoa by Lindt has 548 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk Chocolate 45% Cocoa by Lindt?
Milk Chocolate 45% Cocoa by Lindt has 548 calories per serving (8 piece (31 g)).
How much protein is in Milk Chocolate 45% Cocoa by Lindt?
A serving of Milk Chocolate 45% Cocoa by Lindt contains 6.5 g of protein.
How many carbs are in Milk Chocolate 45% Cocoa by Lindt?
A serving of Milk Chocolate 45% Cocoa by Lindt has 51.6 g of carbohydrates, including 45.2 g of sugar.