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Milk Chocolate by Ghirardelli nutrition facts

525calories per 40 g (40 g)

Macro breakdown

Protein

10 g

7% of calories

Carbs

55 g

40% of calories

Fat

32.5 g

53% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

525

for 1 × 40 g

Protein

10 g

Carbs

55 g

Fat

32.5 g

Fibre

5 g

Sugar

45 g

Sodium

50 mg

Nutrition facts

Calories525
Protein10 g
Carbohydrates55 g
Sugar45 g
Fibre5 g
Fat32.5 g
Saturated fat12.5 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)52510 g55 g32.5 g50 mg
Per 100 g1,31325 g137.5 g81.3 g125 mg

Is Milk Chocolate by Ghirardelli healthy?

Milk Chocolate by Ghirardelli has 525 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Milk Chocolate by Ghirardelli?

Milk Chocolate by Ghirardelli has 525 calories per serving (40 g (40 g)).

How much protein is in Milk Chocolate by Ghirardelli?

A serving of Milk Chocolate by Ghirardelli contains 10 g of protein.

How many carbs are in Milk Chocolate by Ghirardelli?

A serving of Milk Chocolate by Ghirardelli has 55 g of carbohydrates, including 45 g of sugar.

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