Milk Chocolate by M&M's nutrition facts
489calories per 1 heart (26.6 g)
Macro breakdown
Protein
3.8 g
3% of calories
Carbs
71.4 g
61% of calories
Fat
18.8 g
36% of calories
Portion calculator
Base serving: 1 heart (26.6 g)
Servings
Calories
489
for 1 × 1 heart
Protein
3.8 g
Carbs
71.4 g
Fat
18.8 g
Fibre
3.8 g
Sugar
63.9 g
Sodium
75 mg
Nutrition facts
| Calories | 489 |
| Protein | 3.8 g |
| Carbohydrates | 71.4 g |
| Sugar | 63.9 g |
| Fibre | 3.8 g |
| Fat | 18.8 g |
| Saturated fat | 11.3 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 heart (26.6 g) | 489 | 3.8 g | 71.4 g | 18.8 g | 75 mg |
| Per 100 g | 1,838 | 14.1 g | 268.4 g | 70.7 g | 282 mg |
Is Milk Chocolate by M&M's healthy?
Milk Chocolate by M&M's has 489 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (64 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk Chocolate by M&M's?
Milk Chocolate by M&M's has 489 calories per serving (1 heart (26.6 g)).
How much protein is in Milk Chocolate by M&M's?
A serving of Milk Chocolate by M&M's contains 3.8 g of protein.
How many carbs are in Milk Chocolate by M&M's?
A serving of Milk Chocolate by M&M's has 71.4 g of carbohydrates, including 63.9 g of sugar.