Milk Chocolate by M&M's nutrition facts
550calories per 5 piece (40 g)
Macro breakdown
Protein
5 g
4% of calories
Carbs
60 g
43% of calories
Fat
32.5 g
53% of calories
Portion calculator
Base serving: 5 piece (40 g)
Servings
Calories
550
for 1 × 5 piece
Protein
5 g
Carbs
60 g
Fat
32.5 g
Fibre
2.5 g
Sugar
57.5 g
Sodium
75 mg
Nutrition facts
| Calories | 550 |
| Protein | 5 g |
| Carbohydrates | 60 g |
| Sugar | 57.5 g |
| Fibre | 2.5 g |
| Fat | 32.5 g |
| Saturated fat | 20 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (40 g) | 550 | 5 g | 60 g | 32.5 g | 75 mg |
| Per 100 g | 1,375 | 12.5 g | 150 g | 81.3 g | 188 mg |
Is Milk Chocolate by M&M's healthy?
Milk Chocolate by M&M's has 550 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (58 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk Chocolate by M&M's?
Milk Chocolate by M&M's has 550 calories per serving (5 piece (40 g)).
How much protein is in Milk Chocolate by M&M's?
A serving of Milk Chocolate by M&M's contains 5 g of protein.
How many carbs are in Milk Chocolate by M&M's?
A serving of Milk Chocolate by M&M's has 60 g of carbohydrates, including 57.5 g of sugar.