Milk Chocolate by M&M's nutrition facts
526calories per 5 piece (38 g)
Macro breakdown
Protein
5.3 g
4% of calories
Carbs
57.9 g
43% of calories
Fat
31.6 g
53% of calories
Portion calculator
Base serving: 5 piece (38 g)
Servings
Calories
526
for 1 × 5 piece
Protein
5.3 g
Carbs
57.9 g
Fat
31.6 g
Fibre
2.6 g
Sugar
52.6 g
Sodium
66 mg
Nutrition facts
| Calories | 526 |
| Protein | 5.3 g |
| Carbohydrates | 57.9 g |
| Sugar | 52.6 g |
| Fibre | 2.6 g |
| Fat | 31.6 g |
| Saturated fat | 18.4 g |
| Sodium | 66 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (38 g) | 526 | 5.3 g | 57.9 g | 31.6 g | 66 mg |
| Per 100 g | 1,384 | 13.8 g | 152.4 g | 83.2 g | 174 mg |
Is Milk Chocolate by M&M's healthy?
Milk Chocolate by M&M's has 526 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk Chocolate by M&M's?
Milk Chocolate by M&M's has 526 calories per serving (5 piece (38 g)).
How much protein is in Milk Chocolate by M&M's?
A serving of Milk Chocolate by M&M's contains 5.3 g of protein.
How many carbs are in Milk Chocolate by M&M's?
A serving of Milk Chocolate by M&M's has 57.9 g of carbohydrates, including 52.6 g of sugar.