Milk Chocolate Cocoa by Swiss Miss nutrition facts
Macro breakdown
3.2 g
3% of calories
87.1 g
83% of calories
6.5 g
14% of calories
Portion calculator
Base serving: 3 tbsp (31 g)
Calories
419
for 1 × 3 tbsp
Protein
3.2 g
Carbs
87.1 g
Fat
6.5 g
Fibre
3.2 g
Sugar
74.2 g
Sodium
435 mg
Nutrition facts
| Calories | 419 |
| Protein | 3.2 g |
| Carbohydrates | 87.1 g |
| Sugar | 74.2 g |
| Fibre | 3.2 g |
| Fat | 6.5 g |
| Saturated fat | 4.8 g |
| Sodium | 435 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (31 g) | 419 | 3.2 g | 87.1 g | 6.5 g | 435 mg |
| Per 100 g | 1,352 | 10.4 g | 281 g | 20.8 g | 1,403 mg |
Is Milk Chocolate Cocoa by Swiss Miss healthy?
Milk Chocolate Cocoa by Swiss Miss has 419 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (74 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk Chocolate Cocoa by Swiss Miss?
Milk Chocolate Cocoa by Swiss Miss has 419 calories per serving (3 tbsp (31 g)).
How much protein is in Milk Chocolate Cocoa by Swiss Miss?
A serving of Milk Chocolate Cocoa by Swiss Miss contains 3.2 g of protein.
How many carbs are in Milk Chocolate Cocoa by Swiss Miss?
A serving of Milk Chocolate Cocoa by Swiss Miss has 87.1 g of carbohydrates, including 74.2 g of sugar.