Milk Chocolate Coconut Macadamia Nuts by Mauna Loa nutrition facts
Macro breakdown
7.9 g
5% of calories
50 g
34% of calories
39.5 g
61% of calories
Portion calculator
Base serving: 0.25 cup (38 g)
Calories
553
for 1 × 0.25 cup
Protein
7.9 g
Carbs
50 g
Fat
39.5 g
Fibre
5.3 g
Sugar
44.7 g
Sodium
53 mg
Nutrition facts
| Calories | 553 |
| Protein | 7.9 g |
| Carbohydrates | 50 g |
| Sugar | 44.7 g |
| Fibre | 5.3 g |
| Fat | 39.5 g |
| Saturated fat | 18.4 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (38 g) | 553 | 7.9 g | 50 g | 39.5 g | 53 mg |
| Per 100 g | 1,455 | 20.8 g | 131.6 g | 103.9 g | 139 mg |
Is Milk Chocolate Coconut Macadamia Nuts by Mauna Loa healthy?
Milk Chocolate Coconut Macadamia Nuts by Mauna Loa has 553 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
Track Milk Chocolate Coconut Macadamia Nuts by Mauna Loa in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Milk Chocolate Coconut Macadamia Nuts by Mauna Loa?
Milk Chocolate Coconut Macadamia Nuts by Mauna Loa has 553 calories per serving (0.25 cup (38 g)).
How much protein is in Milk Chocolate Coconut Macadamia Nuts by Mauna Loa?
A serving of Milk Chocolate Coconut Macadamia Nuts by Mauna Loa contains 7.9 g of protein.
How many carbs are in Milk Chocolate Coconut Macadamia Nuts by Mauna Loa?
A serving of Milk Chocolate Coconut Macadamia Nuts by Mauna Loa has 50 g of carbohydrates, including 44.7 g of sugar.