Milk Chocolate Dipped Pretzel Rods by Good & Gather nutrition facts
Macro breakdown
7.1 g
6% of calories
71.4 g
60% of calories
17.9 g
34% of calories
Portion calculator
Base serving: 1 piece (28 g)
Calories
464
for 1 × 1 piece
Protein
7.1 g
Carbs
71.4 g
Fat
17.9 g
Fibre
3.6 g
Sugar
35.7 g
Sodium
607 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 35.7 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 10.7 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (28 g) | 464 | 7.1 g | 71.4 g | 17.9 g | 607 mg |
| Per 100 g | 1,657 | 25.5 g | 255 g | 63.9 g | 2,168 mg |
Is Milk Chocolate Dipped Pretzel Rods by Good & Gather healthy?
Milk Chocolate Dipped Pretzel Rods by Good & Gather has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk Chocolate Dipped Pretzel Rods by Good & Gather?
Milk Chocolate Dipped Pretzel Rods by Good & Gather has 464 calories per serving (1 piece (28 g)).
How much protein is in Milk Chocolate Dipped Pretzel Rods by Good & Gather?
A serving of Milk Chocolate Dipped Pretzel Rods by Good & Gather contains 7.1 g of protein.
How many carbs are in Milk Chocolate Dipped Pretzel Rods by Good & Gather?
A serving of Milk Chocolate Dipped Pretzel Rods by Good & Gather has 71.4 g of carbohydrates, including 35.7 g of sugar.