Milk Chocolate Flavored Hot Cocoa Mix by Essential Everyday nutrition facts
Macro breakdown
12.5 g
14% of calories
62.5 g
70% of calories
6.3 g
16% of calories
Portion calculator
Base serving: 16 g (16 g)
Calories
375
for 1 × 16 g
Protein
12.5 g
Carbs
62.5 g
Fat
6.3 g
Fibre
6.2 g
Sugar
37.5 g
Sodium
1120 mg
Nutrition facts
| Calories | 375 |
| Protein | 12.5 g |
| Carbohydrates | 62.5 g |
| Sugar | 37.5 g |
| Fibre | 6.2 g |
| Fat | 6.3 g |
| Saturated fat | 6.3 g |
| Sodium | 1,120 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 g (16 g) | 375 | 12.5 g | 62.5 g | 6.3 g | 1,120 mg |
| Per 100 g | 2,344 | 78.1 g | 390.6 g | 39.1 g | 7,000 mg |
Is Milk Chocolate Flavored Hot Cocoa Mix by Essential Everyday healthy?
Milk Chocolate Flavored Hot Cocoa Mix by Essential Everyday has 375 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk Chocolate Flavored Hot Cocoa Mix by Essential Everyday?
Milk Chocolate Flavored Hot Cocoa Mix by Essential Everyday has 375 calories per serving (16 g (16 g)).
How much protein is in Milk Chocolate Flavored Hot Cocoa Mix by Essential Everyday?
A serving of Milk Chocolate Flavored Hot Cocoa Mix by Essential Everyday contains 12.5 g of protein.
How many carbs are in Milk Chocolate Flavored Hot Cocoa Mix by Essential Everyday?
A serving of Milk Chocolate Flavored Hot Cocoa Mix by Essential Everyday has 62.5 g of carbohydrates, including 37.5 g of sugar.