Milk Chocolate Hot Cocoa Mix by Essential Everyday nutrition facts
Macro breakdown
3.6 g
4% of calories
85.7 g
88% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
3.6 g
Carbs
85.7 g
Fat
3.6 g
Fibre
3.6 g
Sugar
78.6 g
Sodium
571 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 85.7 g |
| Sugar | 78.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 3.6 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 3.6 g | 85.7 g | 3.6 g | 571 mg |
| Per 100 g | 1,404 | 12.8 g | 306.1 g | 12.8 g | 2,039 mg |
Is Milk Chocolate Hot Cocoa Mix by Essential Everyday healthy?
Milk Chocolate Hot Cocoa Mix by Essential Everyday has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (79 g per serving) — worth keeping an eye on.
Track Milk Chocolate Hot Cocoa Mix by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Milk Chocolate Hot Cocoa Mix by Essential Everyday?
Milk Chocolate Hot Cocoa Mix by Essential Everyday has 393 calories per serving (28 g (28 g)).
How much protein is in Milk Chocolate Hot Cocoa Mix by Essential Everyday?
A serving of Milk Chocolate Hot Cocoa Mix by Essential Everyday contains 3.6 g of protein.
How many carbs are in Milk Chocolate Hot Cocoa Mix by Essential Everyday?
A serving of Milk Chocolate Hot Cocoa Mix by Essential Everyday has 85.7 g of carbohydrates, including 78.6 g of sugar.