Milk Chocolate Macadamias by Mauna Loa nutrition facts
Macro breakdown
5.3 g
4% of calories
52.6 g
37% of calories
36.8 g
59% of calories
Portion calculator
Base serving: 0.25 cup (38 g)
Calories
526
for 1 × 0.25 cup
Protein
5.3 g
Carbs
52.6 g
Fat
36.8 g
Fibre
2.6 g
Sugar
47.4 g
Sodium
53 mg
Nutrition facts
| Calories | 526 |
| Protein | 5.3 g |
| Carbohydrates | 52.6 g |
| Sugar | 47.4 g |
| Fibre | 2.6 g |
| Fat | 36.8 g |
| Saturated fat | 15.8 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (38 g) | 526 | 5.3 g | 52.6 g | 36.8 g | 53 mg |
| Per 100 g | 1,384 | 13.8 g | 138.4 g | 96.8 g | 139 mg |
Is Milk Chocolate Macadamias by Mauna Loa healthy?
Milk Chocolate Macadamias by Mauna Loa has 526 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk Chocolate Macadamias by Mauna Loa?
Milk Chocolate Macadamias by Mauna Loa has 526 calories per serving (0.25 cup (38 g)).
How much protein is in Milk Chocolate Macadamias by Mauna Loa?
A serving of Milk Chocolate Macadamias by Mauna Loa contains 5.3 g of protein.
How many carbs are in Milk Chocolate Macadamias by Mauna Loa?
A serving of Milk Chocolate Macadamias by Mauna Loa has 52.6 g of carbohydrates, including 47.4 g of sugar.