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Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's nutrition facts

548calories per 4 piece (31 g)

Macro breakdown

Protein

6.5 g

5% of calories

Carbs

61.3 g

46% of calories

Fat

29 g

49% of calories

Portion calculator

Base serving: 4 piece (31 g)

Servings

Calories

548

for 1 × 4 piece

Protein

6.5 g

Carbs

61.3 g

Fat

29 g

Fibre

3.2 g

Sugar

54.8 g

Sodium

129 mg

Nutrition facts

Calories548
Protein6.5 g
Carbohydrates61.3 g
Sugar54.8 g
Fibre3.2 g
Fat29 g
Saturated fat19.4 g
Sodium129 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 piece (31 g)5486.5 g61.3 g29 g129 mg
Per 100 g1,76820.8 g197.7 g93.5 g416 mg

Is Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's healthy?

Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's has 548 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (55 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's?

Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's has 548 calories per serving (4 piece (31 g)).

How much protein is in Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's?

A serving of Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's contains 6.5 g of protein.

How many carbs are in Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's?

A serving of Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's has 61.3 g of carbohydrates, including 54.8 g of sugar.

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