Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's nutrition facts
Macro breakdown
6.5 g
5% of calories
61.3 g
46% of calories
29 g
49% of calories
Portion calculator
Base serving: 4 piece (31 g)
Calories
548
for 1 × 4 piece
Protein
6.5 g
Carbs
61.3 g
Fat
29 g
Fibre
3.2 g
Sugar
54.8 g
Sodium
129 mg
Nutrition facts
| Calories | 548 |
| Protein | 6.5 g |
| Carbohydrates | 61.3 g |
| Sugar | 54.8 g |
| Fibre | 3.2 g |
| Fat | 29 g |
| Saturated fat | 19.4 g |
| Sodium | 129 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (31 g) | 548 | 6.5 g | 61.3 g | 29 g | 129 mg |
| Per 100 g | 1,768 | 20.8 g | 197.7 g | 93.5 g | 416 mg |
Is Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's healthy?
Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's has 548 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's?
Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's has 548 calories per serving (4 piece (31 g)).
How much protein is in Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's?
A serving of Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's contains 6.5 g of protein.
How many carbs are in Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's?
A serving of Milk Chocolate Mint Cookie, Milk Chocolate Mint by M&M's has 61.3 g of carbohydrates, including 54.8 g of sugar.