Milk Chocolate N Cereal by Frankford nutrition facts
Macro breakdown
7.1 g
5% of calories
60.7 g
43% of calories
32.1 g
52% of calories
Portion calculator
Base serving: 0.2 package (28 g)
Calories
536
for 1 × 0.2 package
Protein
7.1 g
Carbs
60.7 g
Fat
32.1 g
Fibre
3.6 g
Sugar
50 g
Sodium
107 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 50 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 107 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.2 package (28 g) | 536 | 7.1 g | 60.7 g | 32.1 g | 107 mg |
| Per 100 g | 1,914 | 25.5 g | 216.8 g | 114.6 g | 382 mg |
Is Milk Chocolate N Cereal by Frankford healthy?
Milk Chocolate N Cereal by Frankford has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk Chocolate N Cereal by Frankford?
Milk Chocolate N Cereal by Frankford has 536 calories per serving (0.2 package (28 g)).
How much protein is in Milk Chocolate N Cereal by Frankford?
A serving of Milk Chocolate N Cereal by Frankford contains 7.1 g of protein.
How many carbs are in Milk Chocolate N Cereal by Frankford?
A serving of Milk Chocolate N Cereal by Frankford has 60.7 g of carbohydrates, including 50 g of sugar.