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Milk Chocolate Squares by Ghirardelli nutrition facts

467calories per 15 g (15 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

60 g

47% of calories

Fat

26.7 g

47% of calories

Portion calculator

Base serving: 15 g (15 g)

Servings

Calories

467

for 1 × 15 g

Protein

6.7 g

Carbs

60 g

Fat

26.7 g

Fibre

0 g

Sugar

53.3 g

Sodium

133 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates60 g
Sugar53.3 g
Fibre0 g
Fat26.7 g
Saturated fat16.7 g
Sodium133 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 g (15 g)4676.7 g60 g26.7 g133 mg
Per 100 g3,11344.5 g400 g178 g887 mg

Is Milk Chocolate Squares by Ghirardelli healthy?

Milk Chocolate Squares by Ghirardelli has 467 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (53 g per serving) — worth keeping an eye on.
  • •High in sodium (133 mg per serving).

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Frequently asked

How many calories are in Milk Chocolate Squares by Ghirardelli?

Milk Chocolate Squares by Ghirardelli has 467 calories per serving (15 g (15 g)).

How much protein is in Milk Chocolate Squares by Ghirardelli?

A serving of Milk Chocolate Squares by Ghirardelli contains 6.7 g of protein.

How many carbs are in Milk Chocolate Squares by Ghirardelli?

A serving of Milk Chocolate Squares by Ghirardelli has 60 g of carbohydrates, including 53.3 g of sugar.

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