Milk Chocolate Waffle Cone by M&M's nutrition facts

548calories per 4 piece (31 g)

Macro breakdown

Protein

6.5 g

5% of calories

Carbs

61.3 g

46% of calories

Fat

29 g

49% of calories

Portion calculator

Base serving: 4 piece (31 g)

Servings

Calories

548

for 1 × 4 piece

Protein

6.5 g

Carbs

61.3 g

Fat

29 g

Fibre

3.2 g

Sugar

51.6 g

Sodium

97 mg

Nutrition facts

Calories	548
Protein	6.5 g
Carbohydrates	61.3 g
Sugar	51.6 g
Fibre	3.2 g
Fat	29 g
Saturated fat	19.4 g
Sodium	97 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 piece (31 g)	548	6.5 g	61.3 g	29 g	97 mg
Per 100 g	1,768	20.8 g	197.7 g	93.5 g	313 mg

Is Milk Chocolate Waffle Cone by M&M's healthy?

Milk Chocolate Waffle Cone by M&M's has 548 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (52 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Milk Chocolate Waffle Cone by M&M's?

Milk Chocolate Waffle Cone by M&M's has 548 calories per serving (4 piece (31 g)).

How much protein is in Milk Chocolate Waffle Cone by M&M's?

A serving of Milk Chocolate Waffle Cone by M&M's contains 6.5 g of protein.

How many carbs are in Milk Chocolate Waffle Cone by M&M's?

A serving of Milk Chocolate Waffle Cone by M&M's has 61.3 g of carbohydrates, including 51.6 g of sugar.

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