Milk Chocolate Waffle Cones by Italione nutrition facts
Macro breakdown
7 g
6% of calories
70 g
57% of calories
20 g
37% of calories
Portion calculator
Base serving: 2 piece (20 g)
Calories
500
for 1 × 2 piece
Protein
7 g
Carbs
70 g
Fat
20 g
Fibre
5 g
Sugar
50 g
Sodium
150 mg
Nutrition facts
| Calories | 500 |
| Protein | 7 g |
| Carbohydrates | 70 g |
| Sugar | 50 g |
| Fibre | 5 g |
| Fat | 20 g |
| Saturated fat | 1.5 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (20 g) | 500 | 7 g | 70 g | 20 g | 150 mg |
| Per 100 g | 2,500 | 35 g | 350 g | 100 g | 750 mg |
Is Milk Chocolate Waffle Cones by Italione healthy?
Milk Chocolate Waffle Cones by Italione has 500 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk Chocolate Waffle Cones by Italione?
Milk Chocolate Waffle Cones by Italione has 500 calories per serving (2 piece (20 g)).
How much protein is in Milk Chocolate Waffle Cones by Italione?
A serving of Milk Chocolate Waffle Cones by Italione contains 7 g of protein.
How many carbs are in Milk Chocolate Waffle Cones by Italione?
A serving of Milk Chocolate Waffle Cones by Italione has 70 g of carbohydrates, including 50 g of sugar.