Milk & Dark Chocolate Bridge Mix by Black Forest nutrition facts
Macro breakdown
6.7 g
5% of calories
60 g
47% of calories
26.7 g
47% of calories
Portion calculator
Base serving: 0.17 cup (30 g)
Calories
467
for 1 × 0.17 cup
Protein
6.7 g
Carbs
60 g
Fat
26.7 g
Fibre
3.3 g
Sugar
50 g
Sodium
117 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 50 g |
| Fibre | 3.3 g |
| Fat | 26.7 g |
| Saturated fat | 11.7 g |
| Sodium | 117 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.17 cup (30 g) | 467 | 6.7 g | 60 g | 26.7 g | 117 mg |
| Per 100 g | 1,557 | 22.2 g | 200 g | 89 g | 390 mg |
Is Milk & Dark Chocolate Bridge Mix by Black Forest healthy?
Milk & Dark Chocolate Bridge Mix by Black Forest has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk & Dark Chocolate Bridge Mix by Black Forest?
Milk & Dark Chocolate Bridge Mix by Black Forest has 467 calories per serving (0.17 cup (30 g)).
How much protein is in Milk & Dark Chocolate Bridge Mix by Black Forest?
A serving of Milk & Dark Chocolate Bridge Mix by Black Forest contains 6.7 g of protein.
How many carbs are in Milk & Dark Chocolate Bridge Mix by Black Forest?
A serving of Milk & Dark Chocolate Bridge Mix by Black Forest has 60 g of carbohydrates, including 50 g of sugar.